Clinical Pilates Victoria, BC
Clinical Pilates Victoria, BC: Strengthen, Stabilize, and Revitalize
Seeking a holistic approach to rehabilitation and core strengthening?
Why Choose Clinical Pilates?
Clinical Pilates is more than just an exercise regimen. It’s a therapeutic journey that enhances core strength, improves posture, and aids in rehabilitation from injuries.
Merging the principles of traditional Pilates with physiotherapeutic techniques, Clinical Pilates offers a tailored approach to meet individual health and fitness goals.
Active Recovery: Leaders in Clinical Pilates Rehabilitation
Situated in scenic Victoria, BC, Active Recovery offers an integrated Clinical Pilates program.
Our aim is not just to enhance physical strength but to instill confidence and promote holistic well-being.
Why Active Recovery for Clinical Pilates?
In the realm of rehabilitation and core strengthening, Active Recovery’s Clinical Pilates stands as a beacon of excellence.
Here’s why:
Customized Pilates Regimens
Understanding that every individual’s needs are unique, we craft bespoke Pilates programs, targeting specific areas and ensuring optimal outcomes.
Trained Clinical Instructors
Our team comprises seasoned Clinical Pilates instructors, merging the art of Pilates with the science of physiotherapy, ensuring a holistic approach to your rehabilitation and strengthening journey.
Focus on Core Strength
At the heart of Clinical Pilates is core strengthening. Our programs emphasize enhancing core stability, improving posture, and promoting overall body balance.
Our Signature Clinical Pilates Programs
Our Clinical Pilates programs are designed with precision, addressing varied needs and goals.
Rehabilitation Pilates
Ideal for individuals recovering from injuries, this program focuses on restoring strength, flexibility, and balance.
Postural Alignment Sessions
Targeted exercises to correct posture and alleviate associated discomforts.
Core Strengthening Regimen
A comprehensive program to enhance core stability, reducing the risk of injuries and promoting overall body strength.
Flexibility & Balance
Exercises designed to improve flexibility and enhance body balance, reducing the risk of falls and promoting graceful movements.
Your Path to Core Strength and Balance Begins Here
At Active Recovery, every Clinical Pilates session is a step towards strength, balance, and holistic well-being.
Embrace the transformative power of Clinical Pilates and redefine your health journey with us.
Schedule Your Clinical Pilates Session Today!
Experience the unparalleled benefits of Clinical Pilates at Active Recovery. Whether you’re rehabilitating, aiming for enhanced core strength, or seeking to improve posture, our dedicated team is ready to guide you.
Our Team: Leaders in Rehabilitation
Committed to Your Recovery Journey
At Active Recovery, we deeply resonate with the challenges that pain presents. Beyond our treatments, we prioritize genuine understanding, empathy, and hands-on solutions.
Our seasoned team, accredited by the College of Physical Therapists of BC (CPTBC), Canadian Physiotherapy Association (CPA), Physiotherapy Association of BC (PABC), Hand Therapy Certification Commission (HTCC), and Canadian Athletic Therapists Association (CATA), stands as a beacon of our unwavering commitment.
Refuse to let pain control your life. Craft your own recovery story. Book your appointment and get started on your transformative path.
James DoddExcellent therapy. Jim Dodd
ToriA very welcoming environment with great friendly staff. Lauren has worked with me for 4 separate recoveries now. She is a very skilled hand physiotherapist with a wonderful personality , gentle and kind. You will be happy you found her.
Shelley SmithEverything about Active Recovery is excellent. Madeline is kind, respectful, gentle, extremely knowledgeable, helpful and supportive.
Katie PatzerCannot recommend Active Recovery enough! Nicole and her team are amazing, they have guided me through two different injuries.
Kathy CollisterNicole is very knowledgeable and has really helped me with a very persistent trigger thumb. This is a friendly, efficient clinic and I would highly recommend it.
Jesse MacLeodGreat staff and very helpful. Very friendly and easy to work with
Kim CoulterFriendly and knowledgeable staff and physiotherapists!
Ryan FVisiting Active Recovery was crucial in my recovery with a physical rehabilitative approach. The initial intake is important for every new injury and will come here again if the need arises. My hand and elbow are fully recovered and can't recommend this place enough. Thank you Madeline and the team!
AdamMadeline supported me in my recovery from two broken elbows. With her help I was able to push my range of motion and general comfort a lot further than I expected I would be able to. She was professional, friendly, knowledgeable, and had great evening availability. Her progressive strengthening routines helped build my strength up to where it was prior to my injury, and I would recommend Active Recovery to anyone that is looking for an evidence-based physio.
Lisa GellingGreat experience. Very knowledgeable and friendly staff. Went for a sports injury. The Physo was very knowledgeable about sports and movement. Highly recommend!
Clinical Pilates FAQs
Your Concerns, Our Answers
Your Journey with Active Recovery
Book Your Appointment
Schedule your first appointment online, calling our clinic, or filling out the form. We offer flexible appointment times to accommodate your busy schedule.
Recovery Roadmap Creation
During your initial visit, our therapists will perform a thorough physical evaluation and discuss your rehabilitation goals to craft a personalized treatment blueprint, featuring customized exercises and a step-by-step plan, setting the stage for a well-guided, ongoing recovery journey towards your desired outcomes.
Transformation Through Recovery
Get started with your tailored treatment plan, and as you progress, evolve into a self-advocate for your health, mastering recovery milestones to foster long-term well-being and an empowered, active lifestyle.
Simplifying Your Healing Journey With Effortless Billing
At Active Recovery, we simplify your insurance process. With our direct billing partnerships, focus on healing while we handle the paperwork.
Partnering with ICBC, a leading insurer, we ensure swift access to our services within the first 12 weeks post-injury using just your claim number, no referral needed, making your recovery journey smoother.
