Clinical Pilates Victoria, BC

  • Holistic Healing
  • Tailored Treatments
  • Expert Guidance

Clinical Pilates Victoria, BC: Strengthen, Stabilize, and Revitalize

Seeking a holistic approach to rehabilitation and core strengthening?

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Why Choose Clinical Pilates?

Clinical Pilates is more than just an exercise regimen. It’s a therapeutic journey that enhances core strength, improves posture, and aids in rehabilitation from injuries.

Merging the principles of traditional Pilates with physiotherapeutic techniques, Clinical Pilates offers a tailored approach to meet individual health and fitness goals.

Active Recovery: Leaders in Clinical Pilates Rehabilitation

Situated in scenic Victoria, BC, Active Recovery offers an integrated Clinical Pilates program.

Our aim is not just to enhance physical strength but to instill confidence and promote holistic well-being.

Why Active Recovery for Clinical Pilates?

In the realm of rehabilitation and core strengthening, Active Recovery’s Clinical Pilates stands as a beacon of excellence.

Here’s why:

Customized Pilates Regimens

Understanding that every individual’s needs are unique, we craft bespoke Pilates programs, targeting specific areas and ensuring optimal outcomes.

Trained Clinical Instructors

Our team comprises seasoned Clinical Pilates instructors, merging the art of Pilates with the science of physiotherapy, ensuring a holistic approach to your rehabilitation and strengthening journey.

Focus on Core Strength

At the heart of Clinical Pilates is core strengthening. Our programs emphasize enhancing core stability, improving posture, and promoting overall body balance.

Our Signature Clinical Pilates Programs

Our Clinical Pilates programs are designed with precision, addressing varied needs and goals.

Rehabilitation Pilates

Ideal for individuals recovering from injuries, this program focuses on restoring strength, flexibility, and balance.

Postural Alignment Sessions

Targeted exercises to correct posture and alleviate associated discomforts.

Core Strengthening Regimen

A comprehensive program to enhance core stability, reducing the risk of injuries and promoting overall body strength.

Flexibility & Balance

Exercises designed to improve flexibility and enhance body balance, reducing the risk of falls and promoting graceful movements.

Your Path to Core Strength and Balance Begins Here

At Active Recovery, every Clinical Pilates session is a step towards strength, balance, and holistic well-being.

Embrace the transformative power of Clinical Pilates and redefine your health journey with us.

Schedule Your Clinical Pilates Session Today!

Experience the unparalleled benefits of Clinical Pilates at Active Recovery. Whether you’re rehabilitating, aiming for enhanced core strength, or seeking to improve posture, our dedicated team is ready to guide you.

Our Team: Leaders in Rehabilitation

Meet Our Team

Committed to Your Recovery Journey

At Active Recovery, we deeply resonate with the challenges that pain presents. Beyond our treatments, we prioritize genuine understanding, empathy, and hands-on solutions.

Our seasoned team, accredited by the College of Physical Therapists of BC (CPTBC), Canadian Physiotherapy Association (CPA), Physiotherapy Association of BC (PABC), Hand Therapy Certification Commission (HTCC), and Canadian Athletic Therapists Association (CATA), stands as a beacon of our unwavering commitment.

Refuse to let pain control your life. Craft your own recovery story. Book your appointment and get started on your transformative path.

Trustindex verifies that the original source of the review is Google.
A very welcoming environment with great friendly staff. Lauren has worked with me for 4 separate recoveries now. She is a very skilled hand physiotherapist with a wonderful personality , gentle and kind. You will be happy you found her.
Shelley Smith
Shelley Smith
Trustindex verifies that the original source of the review is Google.
Everything about Active Recovery is excellent. Madeline is kind, respectful, gentle, extremely knowledgeable, helpful and supportive.
Katie Patzer
Katie Patzer
Trustindex verifies that the original source of the review is Google.
Cannot recommend Active Recovery enough! Nicole and her team are amazing, they have guided me through two different injuries.
Kathy Collister
Kathy Collister
Trustindex verifies that the original source of the review is Google.
Nicole is very knowledgeable and has really helped me with a very persistent trigger thumb. This is a friendly, efficient clinic and I would highly recommend it.
Jesse MacLeod
Jesse MacLeod
Trustindex verifies that the original source of the review is Google.
Great staff and very helpful. Very friendly and easy to work with
Kim Coulter
Kim Coulter
Trustindex verifies that the original source of the review is Google.
Friendly and knowledgeable staff and physiotherapists!
Ryan F
Ryan F
Trustindex verifies that the original source of the review is Google.
Visiting Active Recovery was crucial in my recovery with a physical rehabilitative approach. The initial intake is important for every new injury and will come here again if the need arises. My hand and elbow are fully recovered and can't recommend this place enough. Thank you Madeline and the team!
Trustindex verifies that the original source of the review is Google.
Madeline supported me in my recovery from two broken elbows. With her help I was able to push my range of motion and general comfort a lot further than I expected I would be able to. She was professional, friendly, knowledgeable, and had great evening availability. Her progressive strengthening routines helped build my strength up to where it was prior to my injury, and I would recommend Active Recovery to anyone that is looking for an evidence-based physio.
Lisa Gelling
Lisa Gelling
Trustindex verifies that the original source of the review is Google.
Great experience. Very knowledgeable and friendly staff. Went for a sports injury. The Physo was very knowledgeable about sports and movement. Highly recommend!

Clinical Pilates FAQs

Your Concerns, Our Answers

Typically, a Clinical Pilates session lasts for about 45 minutes to an hour. The exact duration might differ based on individual programs.

No, you don’t need any prior experience. Our programs cater to both beginners and those familiar with Pilates, ensuring everyone benefits.

Several insurance plans cover Clinical Pilates, especially when it’s part of a rehabilitation process and provided by a Registered Physiotherapist. It’s advisable to check with your insurance provider. We also assist with any required documentation for claims.

Comfortable attire that allows free movement is ideal. You might prefer wearing stretchable leggings or shorts and a fitted top.

Physiotherapist measuring arm movement with goniometer.

Your Journey with Active Recovery

Simplifying Your Healing Journey With Effortless Billing

At Active Recovery, we simplify your insurance process. With our direct billing partnerships, focus on healing while we handle the paperwork.

icbc autoplan trademark

Partnering with ICBC, a leading insurer, we ensure swift access to our services within the first 12 weeks post-injury using just your claim number, no referral needed, making your recovery journey smoother.

Active Recovery Physiotherapy & Hand Clinic

Open Hours

Monday to Thursday: 7:30 a.m.–7:30 p.m.
Friday: 7:30 a.m.–5:30 p.m.
Saturday: 12:30 p.m.-4:30p.m.
Sunday: Closed