Trainer assisting woman with exercise posture.

Are you dealing with a hand injury that’s making everyday tasks a challenge? If so, you’re not alone.

Many people in Victoria, BC, face similar struggles, feeling frustrated and uncertain about how to regain their hand function.

At Active Recovery Physiotherapy & Hand Clinic, we’re here to help you navigate this journey with a dedicated team of professionals committed to your recovery.

Why Hand Injuries Affect Your Daily Life

Hand injuries can disrupt more than just your physical abilities. Simple actions like typing, cooking, or holding a coffee mug can become painful or impossible, leading to feelings of helplessness and frustration. This impact on your independence can take an emotional toll, making recovery even more important.

Common Hand Conditions We Treat

  • Carpal Tunnel Syndrome: Numbness and tingling caused by nerve compression.
  • Trigger Finger/Thumb: Fingers or thumb locking in a bent position. Read our article on What Is Trigger Finger/Trigger Thumb.
  • Hand Osteoarthritis: Degenerative changes in the joints of the digits and thumb can affect pain and motion in the hands.

Finding the Right Support for Your Recovery

Recovering from a hand injury doesn’t have to be a solo journey. Having the right team can make all the difference, and understanding each professional’s role can help you feel more confident in the process.

Certified Hand Therapists: Specialists in Hand Rehabilitation

Certified hand therapists (CHTs) have advanced training to help you recover from hand and upper extremity conditions. They offer:

  • Detailed Assessments: Evaluating your specific situation.
  • Customized Therapy: Treatments designed just for you.
  • Education and Guidance: Teaching you exercises and strategies to improve your condition.

Discover more about our Hand Therapy Services and meet our team of certified hand therapists.

Kinesiologists: Enhancing Your Recovery Experience

Kinesiologists work closely with CHTs to support your healing process. They focus on:

  • Workplace Assessments: Looking at your job environment to suggest changes that reduce strain.
  • Return-to-Work Planning: Helping you safely get back to your job duties.
  • Exercise Programs: Creating routines to boost your strength and flexibility.

How Our Team Works Together for You

The collaboration between CHTs and kinesiologists ensures you receive well-rounded care.

  1. Assessment and Planning: Our CHTs assess your condition, with kinesiologists providing insights on movement and ergonomics.
  2. Coordinated Treatment: Both professionals develop a treatment plan that addresses all aspects of your recovery.
  3. Ongoing Support: We monitor your progress, making adjustments to keep you moving forward.

The Advantages of a Collaborative Approach

  • Comprehensive Care: Addressing both your injury and its impact on your daily life.
  • Personalized Treatment: Tailoring your plan to fit your goals and lifestyle.
  • Effective Recovery: Teamwork leads to better outcomes and a smoother healing process.

Wondering when to seek help? Check out the Top 5 Conditions That Should Be Seen by a Hand Therapist.

Your Path to Recovery with Active Recovery

At Active Recovery Physiotherapy & Hand Clinic, we’re committed to guiding you every step of the way.

Step 1: Schedule Your Appointment

Ready to begin? You can book online or give us a call at (250) 940-3530.

Step 2: Receive a Personalized Treatment Plan

During your first visit, we’ll:

  • Perform a thorough assessment.
  • Discuss your concerns and recovery goals.
  • Create a treatment plan tailored specifically to you.

Step 3: Begin Your Healing Journey

As you start therapy:

  • You’ll have one-on-one sessions with our professionals.
  • We’ll teach you exercises to practice at home.
  • Our team will provide continuous support throughout your recovery.

Why Choose Active Recovery Physiotherapy & Hand Clinic

  • Experienced Team: Our certified hand therapists and kinesiologists have the expertise to help you heal effectively.
  • Collaborative Care: We work together to cover all facets of your recovery.
  • Client-Centred Approach: Your well-being and personal goals are our top priorities.

Take the Next Step Toward Recovery

Don’t let a hand injury keep you from enjoying life. With the right support, you can regain function and return to the activities you love.

Book your appointment today at Active Recovery Physiotherapy & Hand Clinic in Victoria, BC, and start your journey to a more active, pain-free life.

Call us at (250) 940-3530 or book online.

Frequently Asked Questions

What Role Does a Kinesiologist Play in Hand Therapy?

A kinesiologist enhances your recovery by focusing on movement and exercise. They work alongside the certified hand therapist to develop a comprehensive treatment plan, including workplace assessments and personalized exercise programs.

Is a Referral Needed to See a Certified Hand Therapist?

No, you don’t need a referral. You can directly schedule an appointment with our certified hand therapists.

How Long Will My Recovery Take?

Recovery time varies depending on your specific condition and how you progress. We’ll provide an estimated timeline during your initial assessment and adjust it as needed.

Additional Resources for Your Recovery

In Summary

Hand injuries can feel overwhelming, but you don’t have to face them alone. At Active Recovery Physiotherapy & Hand Clinic, our team is dedicated to providing personalized care that addresses your unique needs. By combining the expertise of certified hand therapists and kinesiologists, we aim to help you regain function and improve your quality of life.

Don’t wait to start your recovery. Book your appointment today and let us help you get back to the activities you enjoy most.