Kinesiology Victoria, BC
Discover Movement. Regain Strength.
At Active Recovery Physiotherapy & Hand Clinic, we know how frustrating it is when pain and mobility issues hold you back from living life to the fullest. Whether you’re recovering from an injury, managing a chronic condition, or striving to improve your performance, our Kinesiology services provide a personalized pathway to reclaiming your active lifestyle.

What is Kinesiology?
Kinesiology is the scientific study of human movement, focusing on preventing injuries, enhancing recovery, and improving overall physical performance. Our kinesiologist, Marissa Pounder, works with you to create tailored exercise programs and strategies designed to meet your unique needs.
How Kinesiology Helps You
Our Kinesiology services can help you:
What to Expect in a Kinesiology Session
Your journey starts with a comprehensive assessment by Marissa Pounder. She will take the time to understand your goals, challenges, and current physical condition. Based on her findings, Marissa will craft a personalized exercise plan that empowers you to achieve sustainable progress.
Each session is designed to help you take control of your health through movement. With Marissa’s expertise in both Kinesiology and Massage Therapy, you’ll gain practical strategies and exercises that easily integrate into your daily routine.
Ready to Move Beyond Pain?
Take the first step toward a stronger, healthier you. Schedule your Kinesiology session today.
Our Team: Leaders in Rehabilitation
Committed to Your Recovery Journey
At Active Recovery, we deeply resonate with the challenges that pain presents. Beyond our treatments, we prioritize genuine understanding, empathy, and hands-on solutions.
Our seasoned team, accredited by the College of Health and Care Professionals of BC (CHCBC), Canadian Physiotherapy Association (CPA), Physiotherapy Association of BC (PABC), Hand Therapy Certification Commission (HTCC), and College of Complementary Health Professionals of BC (CCHPBC), stands as a beacon of our unwavering commitment.
Refuse to let pain control your life. Craft your own recovery story. Book your appointment and get started on your transformative path.
Kinesiology FAQs
Your Concerns, Our Answers

Your Journey with Active Recovery
Book Your Appointment
Schedule your first appointment online, calling our clinic, or filling out the form. We offer flexible appointment times to accommodate your busy schedule.
Recovery Roadmap Creation
During your initial visit, our therapists will perform a thorough physical evaluation and discuss your rehabilitation goals to craft a personalized treatment blueprint, featuring customized exercises and a step-by-step plan, setting the stage for a well-guided, ongoing recovery journey towards your desired outcomes.
Transformation Through Recovery
Get started with your tailored treatment plan, and as you progress, evolve into a self-advocate for your health, mastering recovery milestones to foster long-term well-being and an empowered, active lifestyle.
Simplifying Your Healing Journey With Effortless Billing
At Active Recovery, we simplify your insurance process. With our direct billing partnerships, focus on healing while we handle the paperwork.


























