Kinesiology Victoria, BC

  • Holistic Healing
  • Tailored Treatments
  • Expert Guidance

Discover Movement. Regain Strength.

At Active Recovery Physiotherapy & Hand Clinic, we know how frustrating it is when pain and mobility issues hold you back from living life to the fullest. Whether you’re recovering from an injury, managing a chronic condition, or striving to improve your performance, our Kinesiology services provide a personalized pathway to reclaiming your active lifestyle.

Trainer guiding client on resistance exercise machine.

What is Kinesiology?

Kinesiology is the scientific study of human movement, focusing on preventing injuries, enhancing recovery, and improving overall physical performance. Our kinesiologist, Marissa Pounder, works with you to create tailored exercise programs and strategies designed to meet your unique needs.

How Kinesiology Helps You

Our Kinesiology services can help you:

  • Prevent and manage injuries through evidence-based exercise programs.
  • Improve your physical performance in sports, work, and daily activities.
  • Enhance recovery from workplace injuries with ergonomic assessments.
  • Regain strength and mobility after illness or surgery.
  • Manage chronic conditions and improve overall well-being.

What to Expect in a Kinesiology Session

Your journey starts with a comprehensive assessment by Marissa Pounder. She will take the time to understand your goals, challenges, and current physical condition. Based on her findings, Marissa will craft a personalized exercise plan that empowers you to achieve sustainable progress.

Each session is designed to help you take control of your health through movement. With Marissa’s expertise in both Kinesiology and Massage Therapy, you’ll gain practical strategies and exercises that easily integrate into your daily routine.

Ready to Move Beyond Pain?

Take the first step toward a stronger, healthier you. Schedule your Kinesiology session today.

Our Team: Leaders in Rehabilitation

Meet Our Team

Committed to Your Recovery Journey

At Active Recovery, we deeply resonate with the challenges that pain presents. Beyond our treatments, we prioritize genuine understanding, empathy, and hands-on solutions.

Our seasoned team, accredited by the College of Health and Care Professionals of BC (CHCBC), Canadian Physiotherapy Association (CPA), Physiotherapy Association of BC (PABC), Hand Therapy Certification Commission (HTCC), and College of Complementary Health Professionals of BC (CCHPBC), stands as a beacon of our unwavering commitment.

Refuse to let pain control your life. Craft your own recovery story. Book your appointment and get started on your transformative path.

Kinesiology FAQs

Your Concerns, Our Answers

Kinesiology can help with a variety of conditions, including sports injuries, workplace injuries, chronic pain, mobility issues, and lifestyle-related diseases. It’s also beneficial for performance enhancement in sports and daily activities.

No, a doctor’s referral is not required to book a Kinesiology session. However, if you have extended health benefits, it’s best to check with your provider to confirm coverage requirements.

The number of sessions depends on your specific condition and goals. Marissa will work with you to create a personalized plan that fits your needs.

Kinesiology services are often covered by extended health plans. Please check with your insurance provider for details about your coverage.

Physiotherapist measuring arm movement with goniometer.

Your Journey with Active Recovery

Simplifying Your Healing Journey With Effortless Billing

At Active Recovery, we simplify your insurance process. With our direct billing partnerships, focus on healing while we handle the paperwork.

Active Recovery Physiotherapy & Hand Clinic

Open Hours

Monday, Tuesday & Thursday: 8:30am–6:30pm
Wednesday & Friday: 7:30 am–1:30 pm
Saturday: 12:30pm-4:30pm
Sunday: Closed