Meet Our Team!

Check out our short bios and get to know the team a little better. At Active Recovery we feel our clients are family and we cannot wait to get to know you better. Book online, book by phone or shoot us an email with all your questions and we can get you started on your healing journey.

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Nicole Hart

Registered Physiotherapist / Owner

Nicole is a Certified Hand Therapist with 14 years of physiotherapy experience. She obtained her Bachelor of Human Kinetics in Exercise Science from the University of British Columbia in 2001, and went on to receive a Bachelor of Science in Physical Therapy from the University of British Columbia in 2005. Since 2006, Nicole has worked in private practice in Victoria, specializing in upper extremity rehabilitation. Nicole is a member of the Canadian Society of Hand Therapists, American Society of Hand Therapists and attends the BC Hand Society annual meeting.

Nicole loves building strong therapeutic relationships with her clients, providing them the education, splints, treatment and home exercises they need after an injury or surgery to return to what they love doing. She believes her clients deserve to be well-informed about their injuries and empowered with treatments they can use to help themselves heal and strengthen. Nicole’s clients appreciate the informative education she provides, her attention to detail in their custom splints and her personalized home exercise programs.

When she’s not in the clinic, Nicole is often in the gym training for her next powerlifting competition, or spending time outdoors with her husband and two children.

Lauren

Registered Physiotherapist

Lauren is a graduate of the Master of Physical Therapy Program at the University of British Columbia. Lauren also has a Bachelor of Human Kinetics from UBC Okanagan and worked as a kinesiologist specializing in injuries of the hand and upper extremity for two years. Lauren is a member of the Canadian Society of Hand Therapists and is working under the mentorship of her colleague, Nicole Hart, to become a Certified Hand Therapist. Lauren has experience working with clients with diverse rehabilitation needs including post surgical care, chronic injury management, and exercise therapy for injuries of the hand and body. 

Lauren loves working with both her hand therapy and general physiotherapy clients, and utilizes an active approach to rehabilitation. She really enjoys getting to know her clients and building a strong professional relationship. Lauren wants you to learn something new each time you come for treatment, and she hopes to make you laugh while doing so.

Outside of the clinic, Lauren is a devoted dog mom and Island girl. She loves to hike with her adorable puppy, Vesper. Lauren also enjoys playing basketball, golfing, and getting up to Tofino to surf.

Laureen

Physiotherapist and Certified Hand Therapist

Laureen has 30 plus years of Physiotherapy experience and has devoted the last 20 plus years to rehabilitation of the Hand and Upper Extremity.  She received her credential as a Certified Hand Therapist in 2003.  

Laureen graduated from the University of Manitoba with a Bachelor of Physical Therapy and moved to the West Coast following her graduation.  She has practiced Physiotherapy in the hospital setting and private practice including sports and orthopaedics and hand rehabilitation.

Laureen is a member of the Canadian Society of Hand Therapists and the Canadian Physiotherapy Association.  She attends courses and conferences as part of continuing education in order to update knowledge in the ever changing science of Physiotherapy and Hand Rehabilitation.

Laureen’s focus in the rehabilitation of the Hand and Upper Extremity is to determine the goals of the client following injury or surgery and guide and motivate them through a treatment program to achieve those goals. This may include custom and non custom splints or orthoses, education regarding their condition, therapeutic modalities and exercise  to help facilitate the healing process.

Listening to the client and developing a professional relationship to empower the client to achieve their goals is a very important part of rehabilitation and recovery.

Laureen has been active in sports all of her life.  Over the past 20 years she has developed a passion for cycling and can be seen cycling to work or with her cycling buddies on a weekly basis.  She has cycled in The Ride to Conquer Cancer  and the Tour de Victoria.

Laureen is also a certified Nordixx Pole walking instructor and frequently uses her poles for cross training.

Staying active is an important and a lifelong goal.

Debbie

Administrative Assistant

Debbie is a Victoria local, and has lived in this beautiful city for her whole life. Debbie is an accounting student at Camosun College. She plans to pursue her CPA designation when she graduates. Debbie is passionate about organization and efficiency, and her primary goal is to make sure all of the clinic’s operations run smoothly!

Outside of the office, Debbie keeps busy with many different hobbies. Debbie is very active, so you might find her at the gym, running at Elk Lake, or on a hike (the JDF trail is her favourite!). She is an avid photographer, and has been photographing weddings for the past 3 years. Debbie is also passionate about creating art; in her free time, she loves writing poetry, watercolour painting, calligraphy, baking, singing, and playing ukulele.

Heather

Administrative Assistant / Physiotherapy Assistant

Heather was born and raised in the Comox Valley and moved to Victoria 2 years ago. Heather is a student at the University of Victoria where she is studying psychology and kinesiology. Heather is keen to work with clients to help them get back to the activities they love to do! When she’s not studying or working, Heather’s hobbies include art, photography, hiking, yoga, kayaking and taking care of her cute lab border collie Scotty and kitty Aspen.

Sara

Administrative Assistant

Sara is originally from Regina, Saskatchewan and moved to Victoria last year. Previously she studied Psychology and Kinesiology at the University of Regina and is now pursuing a nursing degree through Camosun College. After graduating, she’s interested in working either in an intensive care unit or the emergency department. In her spare time, Sara really enjoys being active and exploring around the Victoria area. She is passionate about playing rugby and going on hikes, but doesn’t mind the rainy days to try out some new cooking recipes at home.

Still reading?

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Our Office

Address: 771 Vernon Ave Unit #604, Victoria, BC V8X 5A7

Phone: 250-940-3530

Email: info@activerecovery.ca

Our Hours

Monday: 8-4

Tuesday: 8-6

Wednesday: 8-8

Thursday: 8-4

Friday: 8-8

Saturday: 9-3

Sunday: Closed